diff --git a/src/conn_http_dynamic.cpp b/src/conn_http_dynamic.cpp
index a828ca05..993c9934 100644
--- a/src/conn_http_dynamic.cpp
+++ b/src/conn_http_dynamic.cpp
@@ -201,6 +201,8 @@ namespace Connector_HTTP{
           fprintf(stderr, "Could not parse the following:\n%s\n", conn.Received().c_str());
           #endif
         }
+      }else{
+        usleep(10000);//sleep 10ms
       }
       if (ready4data){
         if (!inited){
diff --git a/src/conn_http_progressive.cpp b/src/conn_http_progressive.cpp
index c626a471..dad3b6d5 100644
--- a/src/conn_http_progressive.cpp
+++ b/src/conn_http_progressive.cpp
@@ -58,6 +58,8 @@ namespace Connector_HTTP{
           fprintf(stderr, "Could not parse the following:\n%s\n", conn.Received().c_str());
           #endif
         }
+      }else{
+        usleep(10000);//sleep 10ms
       }
       if (ready4data){
         if (!inited){
diff --git a/src/conn_rtmp.cpp b/src/conn_rtmp.cpp
index d4c566da..35bea93f 100644
--- a/src/conn_rtmp.cpp
+++ b/src/conn_rtmp.cpp
@@ -76,10 +76,11 @@ int Connector_RTMP::Connector_RTMP(Socket::Connection conn){
   bool firstrun = true;
 
   while (Socket.connected()){
-    usleep(10000);//sleep 10ms to prevent high CPU usage
     if (Socket.spool() || firstrun){
       firstrun = false;
       parseChunk(Socket.Received());
+    }else{
+      usleep(10000);//sleep 10ms to prevent high CPU usage
     }
     if (ready4data){
       if (!inited){